Weigh In record (no journal entry) for 24 October 2012
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250.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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560 kcal
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Fat: 17.00g | Prot: 14.00g | Carb: 85.00g.
Breakfast: Cocoa Pebbles Treats, Light Fat Free Yogurt - Blueberry. Lunch: Rice with chicken and vegetables, Original. Snacks/Other: Wrigleys Doublemint. more...
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gaining 3.5 lb a week
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Bill Shull's weight history
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