Weigh In record (no journal entry) for 27 February 2019
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166.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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428 kcal
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Fat: 16.50g | Prot: 52.10g | Carb: 13.49g.
Breakfast: Kirkland Signature Egg Whites, Strawberries. Lunch: Tanimura & Antle Romaine Lettuce, Wal-Mart 93/7 Lean Ground Beef. Dinner: Wal-Mart 93/7 Lean Ground Beef, Pace Chunky Medium Salsa, Great Value Taco Seasoning, Cilantro (Coriander). more...
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losing 9.8 lb a week
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