Weigh In record (no journal entry) for 27 February 2019
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145.8 lb
Lost so far: 62.0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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799 kcal
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Fat: 40.25g | Prot: 22.47g | Carb: 90.33g.
Breakfast: Great Value Skim Milk, Naturegg Eggs, Perry's Ice Cream Premium Peanut Butter Fudge Ice Cream, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Bar-S Foods Hot Dog Franks, Heinz Tomato Ketchup, Aunt Millie's 35 Calorie Oatmeal Bread, Borden 1% Chocolate Milk, Country Crock Light Butter, Pop Secret Homestyle Microwave Popcorn. Snacks/Other: Schiff Move Free. more...
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steady weight
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