Weigh In record (no journal entry) for 27 February 2019
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155.2 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2019:
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2545 kcal
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Fat: 77.71g | Prot: 97.89g | Carb: 350.74g.
Lunch: Danone Dany Sahne Erdbeere, REWE Brezeln, Little Lunch Kürbis Mango Suppe, Grillido Pute & Curry, Wilhelm Brandenburg Peitschen. Dinner: GrünGold Snack, Die Landwirte Unser Blaubeer-Müsli, My Muesli Hafer NILK, Chiquita Banane. Snacks/Other: Clif Bar Chocolate Chip, My Muesli Hafer NILK, Nutricia Fortimel Compact, My Muesli Beeren Bircher. more...
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2342 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 45 minutes, Resting - 20 hours and 15 minutes, Sleeping - 2 hours. more...
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gaining 9.3 lb a week
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