billruse's Journal, 27 February 2019

I'm eating too! Gave in last night, still got around a 44 hour fast in though. I did some heavy weights yesterday, and that can be difficult when you're fasting. All helps your body composition though :-)
283.0 lb Lost so far: 34.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
losing 21.0 lb a week

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