AmandaMc32's Journal, 27 February 2019

126.7 lb Lost so far: 2.2 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 66.75g | Prot: 21.03g | Carb: 112.71g.   Breakfast: Tesco Summer Berries, Bananas, Almond Butter. Lunch: Pears. Dinner: Moser Roth Finest Dark Chocolate 85%, Lidl Greek Style Yoghurt, Golden Wonder Ready Salted Crisps (25g). more...

2637 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 3 hours and 30 minutes, Desk Work - 7 hours. more...