Weigh In record (no journal entry) for 27 February 2019
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199.5 lb
Lost so far: 47.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2019:
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2481 kcal
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Fat: 110.09g | Prot: 90.81g | Carb: 294.55g.
Breakfast: Melkunie Havermoutpap, Yakult Yakult Light. Lunch: AH Verse Croissants, Banaan. Dinner: Den Eelder Boeren Vanille Yoghurt, Andijviestamppot, Plus Varkenssaucijs. Snacks/Other: Milsani Halfvolle Melk, Mister Choc Milk Chocolate Peanuts, Estella Kaneelstengels, Côte d'Or Puur Hazelnoten, Milsani Halfvolle Melk, Peren. more...
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steady weight
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