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Eating chocolate makes me crash, sleepy now
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222.8 lb
Lost so far: 0 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2012:
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1928 kcal
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Fat: 77.26g | Prot: 90.14g | Carb: 221.65g.
Breakfast: Water, CONECUH CAJUN SMKD SAUS, Wild Flower Honey, Green Tea with Jasmine. Lunch: Water, Multivitamins ultimate woman, Cheese Pizza with Vegetables, Fat Free Italian Dressing (Pouch), Swiss Cheese, Lettuce Salad with Assorted Vegetables, Sliced and Glazed Turkey Breast. Dinner: Baked Ziti, Cran-Grape Juice Drink, Sliced Carrots, Whole New Potatoes, MH CHOP.COLLARD GRNS, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Blueberry & Nut Mix, Strawberries, Special Dark Chocolate Kisses, Multivitamins ultimate woman, Strawberries. more...
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3157 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 35 minutes, Resting - 7 hours and 55 minutes, Sleeping - 6 hours. more...
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steady weight
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