Weigh In record (no journal entry) for 06 July 2010
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131.4 lb
Lost so far: 20.6 lb.
Still to go: 21.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 July 2010:
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1201 kcal
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Fat: 27.08g | Prot: 92.45g | Carb: 159.56g.
Breakfast: maid light lemonade carton, egg, reduced sugar strawberry preserves, Whole wheat english muffin thomas'. Lunch: whole wheat bread mrs baird's, Easy Turkey Spaghetti. Dinner: great value deluxe cheese, Karen's Turkey Patty, oroweat hamburger bun, lettuce, tomato. Snacks/Other: Frozen Yogurt Chocolate No Sugar Added, cucumber, tomatoes. more...
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1842 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 2 minutes, Driving - 28 minutes. more...
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gaining 3.9 lb a week
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