Weigh In record (no journal entry) for 26 February 2019
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125.0 lb
Lost so far: 5.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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796 kcal
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Fat: 35.79g | Prot: 23.08g | Carb: 115.64g.
Breakfast: Buah Naga. Lunch: Bertolli Olive Oil, Garam, Bango Kecap Manis, Lada Hitam, Royco Royco Ayam, Bawang Merah, Bawang Putih Dimasak, Cabai Merah atau Rawit, Tahu, Brokoli Dimasak (dari Segar), Sawi Putih. Snacks/Other: Roma Biskuit Kelapa. more...
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losing 8.5 lb a week
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vennaamelia's weight history
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