Weigh In record (no journal entry) for 25 February 2019
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181.9 lb
Lost so far: 26.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1450 kcal
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Fat: 64.10g | Prot: 82.82g | Carb: 131.53g.
Breakfast: Nestle Coffee-Mate. Lunch: Петелинка Куриная Грудка без Кожи, Starbucks White Chocolate Mocha (Short). Dinner: Sweet Tomatoes Chocolate Brownie Muffin, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Cream of Mushroom Soup, Sweet Tomatoes Caesar Salad Asiago (Non-Vegetarian). Snacks/Other: Snapple Diet Peach Iced Tea, Snapple Diet Pink Lemonade. more...
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gaining 1.2 lb a week
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