bigguyy's Journal, 25 February 2019

started today
260.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2019:
760 kcal Fat: 45.42g | Prot: 33.67g | Carb: 53.55g.   Breakfast: Scrambled Egg (Whole, Cooked), Raisin Bread, Farmer John Classic Premium Bacon, Land O'Lakes Spreadable Butter with Canola Oil, C&H Cane Sugar Cube, Starbucks Freshly Brewed Coffee (Grande), Cream (Half & Half). Lunch: Broccoli Cheese Soup (Prepared with Milk), American Heritage Cheddar Shredded Cheese, Great Value Flour Tortillas (Fajita Size). more...
3071 kcal Activities & Exercise: elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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