Weigh In record (no journal entry) for 24 February 2019
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213.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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1255 kcal
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Fat: 74.71g | Prot: 82.50g | Carb: 23.97g.
Dinner: Produce Snacks Dark Chocolate Covered Peanuts, Deviled Eggs, Trader Joe's Roasted & Salted Pecan Halves, Spring Mix Salad, Butter Bob’s Ranch Dressing, Kroger Catfish Nuggets, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . more...
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gaining 3.5 lb a week
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Nanofgoat's weight history
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