Weigh In record (no journal entry) for 25 February 2019
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214.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1484 kcal
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Fat: 124.69g | Prot: 59.77g | Carb: 29.30g.
Breakfast: America's Choice Bacon Thick Sliced, Deviled Eggs. Dinner: Deviled Eggs, Spring Mix Salad, Butter Bob’s Ranch Dressing, Layered Spaghetti Casserole. Snacks/Other: Peanut Butter Fat Bombs, Great Value Sharp Cheddar Cheese. more...
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gaining 7.0 lb a week
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Nanofgoat's weight history
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