Weigh In record (no journal entry) for 25 February 2019
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160.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 February 2019:
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968 kcal
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Fat: 57.11g | Prot: 95.77g | Carb: 20.41g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Chicken Meat (Roasting, Roasted, Cooked) , Spinach , Hidden Valley Ranch Cheese Salad Dressing. Dinner: Baked or Broiled Salmon, Cooked Green String Beans (from Fresh). Snacks/Other: Heluva Good Monterey Jack with Jalapeno Cheese, Radish. more...
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