Weigh In record (no journal entry) for 24 February 2019
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142.6 lb
Lost so far: 48.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2019:
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2843 kcal
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Fat: 144.20g | Prot: 75.58g | Carb: 306.98g.
Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener, Old Wisconsin Beef & Cheese Smoke Stack. Lunch: Terra Plain Sweet Potato Chips, Andes Minty Patty, Little Caesars Hot-N-Ready Pepperoni Pizza, Papa John's 16" Original Crust Pizza - Cheese, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Smirnoff Moscow Mule Vodka, Pillsbury Chocolate Chip Cookies, Hershey's Rolo Milk Chocolate Chewy Caramels. more...
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2227 kcal
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Activities & Exercise:
Housework - 3 hours and 5 minutes, Sitting - 2 hours, Treadmill - 32 minutes, Resting - 12 hours and 22 minutes, Sleeping - 6 hours and 1 minute. more...
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gaining 2.8 lb a week
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