Weigh In record (no journal entry) for 24 February 2019
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127.4 lb
Lost so far: 2.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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838 kcal
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Fat: 26.12g | Prot: 77.42g | Carb: 88.83g.
Lunch: Tomat Merah, Bawang Merah, Cabai Merah atau Rawit, Daun Bawang, Kunyit, Jahe, Kubis, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Dada Ayam. Snacks/Other: Buah Naga. more...
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losing 6.2 lb a week
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vennaamelia's weight history
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