|
Stayed the same, did get in some exercise - 490 min - but not all at the intensity I am used to and prefer. Several bouts of drinking a couple with friends and co-workers over a huge change at work due to new owners. My 2 daughters also worked for me as well as a couple of very good friends and we have all given notice and or left. It is sad being there without the talent and companionship and experience they all brought to the workplace.
Even the other areas of work have been affected by the changes and the stress level is high, as well as a lack of motivation and worry for everyone's emotional and financial wellbeing.
So considering all this, no weight gain is fabulous! LOL
|
205.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
|
steady weight
|