Weigh In record (no journal entry) for 05 July 2010
|
175.5 lb
Lost so far: 9.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2010:
|
1893 kcal
|
Fat: 57.72g | Prot: 91.13g | Carb: 257.78g.
Breakfast: ICB LIGHT SOFT 38918 2PK, sara lee bread, oatmeal, sugar. Lunch: Vanilla Ice Cream Sandwich, costco pizza. Dinner: butter, Corn on the Cob, Oven Baked Fried Chicken. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AaronHutchings's weight history
|