Weigh In record (no journal entry) for 22 February 2019
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147.3 lb
Lost so far: 8.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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1279 kcal
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Fat: 68.25g | Prot: 72.80g | Carb: 65.14g.
Breakfast: Cacau em Pó (Não Adocicado), Banana Prata, Canela, Ovo Cozido. Dinner: Marilia Fit Quibe de Quinoa, Vinho Cabernet Sauvignon, Ovo Cozido. Snacks/Other: Amendoim. more...
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gaining 0.8 lb a week
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Adrianalinda#'s weight history
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