Weigh In record (no journal entry) for 22 February 2019
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182.3 lb
Lost so far: 7.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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594 kcal
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Fat: 42.49g | Prot: 18.29g | Carb: 39.98g.
Breakfast: Gekookt Ei, Avocado, Bolletje Oerknäck Meergranen. more...
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losing 1.5 lb a week
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meltenhoove's weight history
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