Weigh In record (no journal entry) for 21 February 2019
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113.3 lb
Lost so far: 7.9 lb.
Still to go: 9.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 February 2019:
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1394 kcal
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Fat: 77.95g | Prot: 35.24g | Carb: 145.19g.
Breakfast: Kiwi, Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Café. Lunch: Tomates, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Hacendado Ensalada 4 Estaciones, Aguacate. Dinner: Bachman Crackers Integrales de Espelta, Knorr Crema Setas del Bosque con Champiñones. Snacks/Other: Hacendado Bombon Chocolate Negro, Edulcorantes (Sacarina), Infusiones, Naranjas. more...
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gaining 3.1 lb a week
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