Weigh In record (no journal entry) for 20 February 2019
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136.2 lb
Lost so far: 16.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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1058 kcal
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Fat: 48.10g | Prot: 44.94g | Carb: 113.25g.
Breakfast: Sweetened Condensed Milk (Diluted). Lunch: Frankfurter or Hot Dog with Cheese on Bun. Dinner: Pasta with Meat Sauce. Snacks/Other: Haribo Gummy Bears , Godiva Dark Chocolate Ganache Heart, Chocolate Chip Cookie, Deli Sliced Ham. more...
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gaining 2.1 lb a week
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gingerkittycat's weight history
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