Weigh In record (no journal entry) for 20 February 2019
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112.9 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 February 2019:
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1311 kcal
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Fat: 45.02g | Prot: 47.93g | Carb: 177.82g.
Breakfast: Café, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%. Lunch: Lechuga, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco. Dinner: Chiquilin Cereales Milenarios, Activia Yogur Natural 0%, Hacendado Stevia, Semillas de Lino. Snacks/Other: KAS Zero, Hacendado Bombon Chocolate Negro, Coco Seco, Eroski Café Soluble, Leche Condensada, Brüggen Copos de Avena, Hacendado Fresa o Freson, Naranjas, Infusiones, Edulcorantes (Sacarina). more...
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losing 6.2 lb a week
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