Keddie's Journal, 18 February 2019

201.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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4065 kcal

Fat: 188.04g | Prot: 255.33g | Carb: 388.09g.   Breakfast: Vitafusion MultiVites Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, General Mills Cinnamon Toast Crunch Cereal, Premier Nutrition High Protein Shake - Chocolate. Lunch: Kroger 3 Minute Microwave Combination Pizza, Citterio Prosciutto, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Beef Stroganoff, Best Foods Real Mayonnaise, Bobby Chez Crab Cake. Snacks/Other: General Mills Chex Mix Traditional (Pouch), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Hormel Original Pepperoni Slices, Cheddar Cheese, Nabisco Triscuit Crackers Original, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Doritos Nacho Cheese Tortilla Chips (28g), Doritos Nacho Cheese Tortilla Chips (28g), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Dole Bananas, Dole Bananas, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

4104 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 40 minutes, Standing - 5 hours. more...