Weigh In record (no journal entry) for 18 February 2019
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114.6 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2019:
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1444 kcal
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Fat: 59.82g | Prot: 49.27g | Carb: 176.27g.
Breakfast: Café, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%. Lunch: Hacendado Ensalada 4 Estaciones, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Hacendado Atún Claro en Aceite de Oliva (60g). Dinner: Bachman Crackers Integrales de Espelta, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Hacendado Cola, Hacendado Bombon Chocolate Negro, Eroski Café Soluble, Leche Condensada, Brüggen Copos de Avena, Mandarinas, Edulcorantes (Sacarina), Infusiones, Naranjas, Kiwi. more...
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gaining 3.6 lb a week
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