26.8% BF
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147.0 lb
Lost so far: 2.7 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2012:
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2092 kcal
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Fat: 69.61g | Prot: 128.60g | Carb: 263.52g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Potatoes O'brien, Ground Venison. Dinner: Cherry Almond Bleu Salad Kit, Potatoes O'brien, Ground Venison. Snacks/Other: Creme Egg, Fiber One Chewy Bars, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1624 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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