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Britnii
Journal
17 Feb 19
Britnii's Journal, 17 February 2019
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Hopefully it’s water weight or from strength training again 🙄
206.6 lb
Lost so far:
26.4 lb
.
Still to go:
51.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2019:
650 kcal
Fat: 27.00g | Prot: 49.00g | Carb: 54.00g.
Lunch:
Olive Garden Grilled Chicken Caesar Salad (Lunch).
Snacks/Other:
Clif Bar Clif Bar - White Chocolate Macadamia Nut.
more...
2447 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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