sallyf78's Journal, 16 February 2019

Weigh In record (no journal entry) for 16 February 2019
117.8 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2019:
973 kcal Fat: 35.60g | Prot: 40.60g | Carb: 127.20g.   Breakfast: Del Monte Fruit & Oats. Lunch: Post Honey Bunches of Oats with Cinnamon Bunches, Dannon Oikos Triple Zero - Strawberry. Dinner: Green Giant Veggie Tots - Broccoli & Cheese, Van de Kamp's Crispy Fish Fillets. Snacks/Other: Chiquita Mini Banana, Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
losing 0.2 lb a week

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