Weigh In record (no journal entry) for 16 February 2019
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260.8 lb
Lost so far: 19.4 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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80 kcal
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Fat: 8.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: McDonald's Premium Roast Coffee (Large), McDonald's Coffee Creamer. more...
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losing 1.9 lb a week
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mmont32's weight history
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