Weigh In record (no journal entry) for 16 February 2019
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147.3 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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650 kcal
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Fat: 28.15g | Prot: 31.78g | Carb: 66.45g.
Breakfast: Жареное Яйцо, Epica Йогурт Карамель. Snacks/Other: ВкусВилл Вареники Царь-Клубника, Коломенское Лаваш Армянский Тонкий, Умалат Сыр Сулугуни. more...
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losing 0.3 lb a week
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lesnaja_julia's weight history
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