Weigh In record (no journal entry) for 15 February 2019
|
119.0 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2019:
|
253 kcal
|
Fat: 0.76g | Prot: 2.83g | Carb: 63.65g.
Breakfast: Melon. Lunch: ABC Minuman Sari Kacang Hijau, Apel. Dinner: Apel. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatma~'s weight history
|