Weigh In record (no journal entry) for 14 February 2019
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114.2 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 February 2019:
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1285 kcal
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Fat: 53.35g | Prot: 46.14g | Carb: 159.51g.
Breakfast: Café, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%. Lunch: Carrefour Bio Tortitas de Maiz, Pepino (Pelado), Frijoles Rojos Cocidos, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Semillas de Lino, Hacendado Kefir Natural. Snacks/Other: Hacendado Bombon Chocolate Negro, Eroski Café Soluble, Leche Condensada, Brüggen Copos de Avena, Hacendado Fresa o Freson, Naranjas, Infusiones, Edulcorantes (Sacarina). more...
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gaining 4.6 lb a week
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