Weigh In record (no journal entry) for 16 October 2012
|
130.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2012:
|
308 kcal
|
Fat: 14.37g | Prot: 3.83g | Carb: 41.41g.
Lunch: Kettle Cooked Reduced Fat Original Potato Chips. Snacks/Other: Reese's Pieces (Fun Size), milk duds, Heath Bar (Snack Size). more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bfredericks744's weight history
|