|
I know I keep telling myself I am going back on a diet, well after yesterday and not feeling good from eating so poorly I am going to stick with it, I have to do this, I was down to 34 more pounds and now back up to like 44 really, I have been working by booty off to get smaller and I am wasting my time, we are going to florida in January and I dont want to have to worry the whole time I am there bout what I eat,
I will have to find some kind of punishment for myself if I cheat any suggestions
|
202.2 lb
Lost so far: 55.0 lb.
Still to go: 45.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 October 2012:
|
1346 kcal
|
Fat: 95.27g | Prot: 85.71g | Carb: 36.36g.
Breakfast: kraft cheese, jimmy dean sausage, egg. Lunch: kens ranch dressing, pork chop. Dinner: chicken. Snacks/Other: hass avacado, onion, CAULIFLOWER, frozen green beans, SPINACH, iceberg lettuce . more...
|
gaining 1.5 lb a week
|