Weigh In record (no journal entry) for 28 June 2010
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99.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2010:
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1582 kcal
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Fat: 64.22g | Prot: 73.38g | Carb: 183.54g.
Breakfast: Cream Cheese, plain bagel, Giant Eagle Vitamin D Milk, Instant Breakfast. Dinner: Giant Eagle Vitamin D Milk, Instant Breakfast, plain bagel, Breaded Chicken Breast Patties, Hamburger Helper - Double Cheeseburger Macaroni. more...
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losing 1.2 lb a week
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