Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ashlee thompson
Journal
10 Feb 19
ashlee thompson's Journal, 10 February 2019
ashlee thompson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2019
242.0 lb
Lost so far:
11.5 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2019:
680 kcal
Fat: 44.00g | Prot: 24.00g | Carb: 47.00g.
Breakfast:
Costco Hot Dog (No Bun).
Lunch:
RA Sushi California Roll.
more...
2753 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ashlee thompson's weight history
view complete history