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fbs 138@6:15am
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231.8 lb
Lost so far: 0.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2012:
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1075 kcal
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Fat: 33.68g | Prot: 40.56g | Carb: 165.20g.
Breakfast: Xylitol, Xylitol, Herbal Tea, Lowfat Mango Greek Yogurt. Lunch: G2 Perform 02 - Orange, G2 Perform 02 - Orange, Side Salad, Newman's Own Low Fat Balsamic Vinaigrette, French Fries (Kids), Filet-O-Fish (No Tarter Sauce). Dinner: Xylitol, Xylitol, Green Tea, Saltine Crackers, Saltine Crackers, High Fiber Three-Bean Chili with Beef. Snacks/Other: Butter Lover's Microwave Popcorn, G2 Perform 02 - Blueberry-Pomegranate, G2 Perform 02 - Raspberry Melon. more...
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3939 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Housework - 2 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 2 hours, Resting - 3 hours and 55 minutes, Sitting - 5 hours, Desk Work - 4 hours, Sleeping - 6 hours. more...
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steady weight
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