Weigh In record (no journal entry) for 09 February 2019
|
159.4 lb
Lost so far: 4.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2019:
|
900 kcal
|
Fat: 21.36g | Prot: 72.55g | Carb: 111.28g.
Breakfast: Kodiak Cakes Dark Chocolate Flapjack, Driven Whey Caramel Latte, Cary's Sugar Free Syrup. Lunch: Ice Age Meals Pastel De Papa , Apples . more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|