Weigh In record (no journal entry) for 09 February 2019
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170.0 lb
Lost so far: 30.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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84 kcal
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Fat: 3.05g | Prot: 0.28g | Carb: 13.09g.
Breakfast: Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer, Equal Equal. more...
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losing 2.8 lb a week
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kehoe1962's weight history
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