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Suzeque
Journal
13 Oct 12
Suzeque's Journal, 13 October 2012
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Weigh In record (no journal entry) for 13 October 2012
149.2 lb
Lost so far:
0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2012:
660 kcal
Fat: 35.00g | Prot: 21.00g | Carb: 66.00g.
Dinner:
Diet Coke (Large), Grape Add-In (Large), Smoked Sausage, Penne Pasta, HEB Fully Cooked Bolognese Meat Sauce.
more...
1968 kcal
Activities & Exercise:
Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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