Weigh In record (no journal entry) for 11 December 2017
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244.7 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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1876 kcal
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Fat: 76.35g | Prot: 147.94g | Carb: 166.94g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Bakwan. more...
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Friend Boy's weight history
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