Alcoholly728's Journal, 08 February 2019

266.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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2074 kcal

Fat: 45.36g | Prot: 231.29g | Carb: 0.00g.   Dinner: Tesco British Chicken Thighs, Tesco Rump Steak. Snacks/Other: Gin. more...

4231 kcal

Activities & Exercise: Sleeping - 10 hours, Sitting - 6 hours, Standing - 6 hours, Walking (slow) - 2/mph - 2 hours. more...