Weigh In record (no journal entry) for 08 February 2019
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282.0 lb
Lost so far: 30.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2019:
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904 kcal
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Fat: 44.10g | Prot: 56.99g | Carb: 71.08g.
Breakfast: Banana, Fried Egg without Fat, Egg White. Lunch: Chicken or Turkey Salad. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees), Nestle Baby Ruth (Fun Size). more...
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gaining 0.2 lb a week
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