Weigh In record (no journal entry) for 13 October 2012
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131.6 lb
Lost so far: 78.4 lb.
Still to go: 9.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 October 2012:
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1581 kcal
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Fat: 110.64g | Prot: 109.95g | Carb: 24.31g.
Breakfast: cottage cheese, daisy, bacon, heavy cream, coffee, K-Cup. Lunch: mayonnaise, state fair, grape tomatoes, celery, red onion, dill relish, tuna, great value. Dinner: sharp cheddar cheese, kraft, t-bone steak, Turnips. Snacks/Other: unsweetened almond milk, silk, heavy cream, great value, sugar-free pudding. more...
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losing 1.0 lb a week
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