Weigh In record (no journal entry) for 07 February 2019
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113.8 lb
Lost so far: 7.5 lb.
Still to go: 10.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 February 2019:
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1110 kcal
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Fat: 52.00g | Prot: 41.25g | Carb: 122.80g.
Breakfast: Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Café. Lunch: Hacendado Atún Claro en Aceite de Oliva (60g), Hengstenberg Chucrut Al Estilo Bávaro, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Hacendado Ensalada 4 Estaciones. Dinner: Sopa de Verduras. Snacks/Other: Hacendado Bombon Chocolate Negro, Hacendado Naranja Light, Hacendado Semillas de Chia, Leche Condensada, Eroski Café Soluble, Kiwi, Naranjas, Infusiones, Edulcorantes (Sacarina), Mazapán. more...
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losing 4.6 lb a week
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