Weigh In record (no journal entry) for 05 February 2019
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119.0 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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1064 kcal
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Fat: 41.96g | Prot: 58.95g | Carb: 123.32g.
Breakfast: Del Monte Fruit & Oats. Lunch: Great Value Mandarin Oranges, Great Value Low Fat Small Curd Cottage Cheese, Great Value String Cheese. Dinner: Chicken Fried Rice. Snacks/Other: Enlightened Chocolate Peanut Butter Ice Cream, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
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losing 1.2 lb a week
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sallyf78's weight history
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