Weigh In record (no journal entry) for 04 February 2019
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114.6 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2019:
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1235 kcal
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Fat: 51.36g | Prot: 32.90g | Carb: 169.54g.
Breakfast: Café, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%. Lunch: Sopa de Verduras. Dinner: Recondo Picatostes Natural, Sopa de Verduras. Snacks/Other: Coco, Gelatelli Helado Bombon con Almendras, Fresas, Naranjas, Manzana, Kiwi, Sondey Roscas, Edulcorantes (Sacarina), Infusiones. more...
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gaining 0.5 lb a week
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