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Yay!! I am on IF and it seems to be working for me! I did cheat on the weighing scale though, a little! 🤗🤗 I took my weight after taking 2 workouts😁
Today I plan on going swimming in the evening, when I usually watch TV🙈
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147.0 lb
Lost so far: 2.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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