Weigh In record (no journal entry) for 10 October 2012
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231.4 lb
Lost so far: 5.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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879 kcal
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Fat: 53.28g | Prot: 38.24g | Carb: 64.63g.
Breakfast: Yellow Cake (with Vanilla Frosting). Lunch: Mediterranean Salad. more...
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losing 2.6 lb a week
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wquinn4444's weight history
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